Hematite – One of the best stones for grounding the emotions and anger. It is cooling, calming and energetically balancing. It helps to stimulate concentration and focus and brings clarity to the mind and emotions. It has a powerful connection to the blood and can purify, restore and soothe any blood conditions. This is also a good stone to help you come to terms with issues from your past and brings attention to any unfulfilled desires you may have in life. This stone can also be used under the pillow to help relieve any sleep disorders, especially combined with Howlite and Lepidolite.